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Sancocho
Get ready for a taste of Latin comfort with Sancocho! This hearty stew features skinless chicken thigh, beef chuck, and a medley of vibrant veggies like pumpkin, plantain, yuca, and more. Seasoned to perfection with adobo, sazon, lime, and a flavorful blend of sofrito, garlic, and herbs. A soul-warming dish that's pure deliciousness!
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Servings: 4 servings
Calories: 239kcal
Ingredients
Let's gather the ingredinets!
- 1 Bone-in Skinless Chicken Thigh
- ½ cup Beef Chuck cut into cubes
- 2 tsp Loisa Adobo or more to taste
- 2 tsp Loisa Sazon or more to taste
- 3 tbsp Loisa Sofrito your pick: red or green
- ½ Lime for squeezing
- ½ large Onion diced
- 2 cloves garlic minced
- ½ cup Kabocha Pumpkin cut into chunks
- ½ Plantain sliced
- ½ Yuca peeled and cut
- 1 Potato diced
- 1 Carrot sliced
- ½ Corn Cob cut into chunks
- 1½ cups Chicken Broth
- 3 cups Water
- Cilantro for garnish
- 1 tsp Oregano
- Salt to taste
Instructions
Let's Begin!
- Prep: Dice the onion and garlic, and cut the beef into cubes. Prep your veggies: chop the corn, yuca, potato, and carrot.
- Sear the Meat: Heat some oil in a large pot and brown the beef with Loisa Adobo and Sazon until it’s golden on all sides.
- Add Chicken & Aromatics: Add the chicken thigh to the pot with the diced onion and garlic. Let it cook for about 5 minutes.
- Simmer: Pour in the chicken broth, water, and toss in your veggies (pumpkin, plantain, yuca, potato, carrot, corn). Bring it to a boil, then reduce the heat and let it simmer for about 40 minutes.
- Final Touches: Stir occasionally, then add cilantro and oregano in the last 10 minutes. Adjust salt to taste. Squeeze that lime juice right before serving!
Nutrition Facts
Calories: 239kcal | Carbohydrates: 36g | Protein: 13g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 46mg | Sodium: 1013mg | Potassium: 608mg | Fiber: 3g | Sugar: 8g | Vitamin A: 4093IU | Vitamin C: 22mg | Calcium: 54mg | Iron: 2mg
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