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Carrot Muffins

If you love muffins that strike the perfect balance between cozy and nourishing, these Carrot Muffins are going to be your new favorite bake. They’re sweetened naturally with maple syrup, full of warm cinnamon and nutmeg, and have that tender crumb you can only get from yogurt-based batters. The grated carrots melt right in, adding both texture and moisture without making them heavy.

A close-up of a chocolate muffin with a bite taken out, showing its moist, crumbly texture. More muffins—some featuring carrot muffins—and scattered walnuts are in the background on a white surface.

These muffins are simple enough for weekday breakfasts but also pretty enough to serve at brunch. Plus, they’re freezer-friendly, so you can always keep a batch on hand. Whether you enjoy them warm with a pat of butter or pack them as a grab-and-go snack, they’re guaranteed to disappear quickly.

Before You Get Started

Preheat your oven to 350°F so it’s ready when your batter is. Line a 12-cup muffin tin with liners or grease it lightly with oil. Make sure your eggs are at room temperature and your carrots are grated before mixing, since this helps everything come together smoothly.

What You Need To Make Carrot Muffins

Bowls of flour, grated carrots, spices, eggs, and liquid ingredients are arranged on a white marble surface and a wooden board, ready for baking delicious Carrot Muffins.

You’ll find all the exact amounts in the recipe card, but here’s the quick overview:

  • Flour, baking soda, baking powder, salt
  • Warm spices like cinnamon and nutmeg
  • Eggs, yogurt, maple syrup (or honey), coconut oil, and vanilla
  • Freshly grated carrots for that moist texture

How To Make Carrot Muffins

A white mixing bowl with flour and spices sits on a marble counter, ready for Carrot Muffins, surrounded by bowls of ingredients, a whole egg, and a cutting board with shredded carrots.

Mix the dry ingredients, flour, baking soda, baking powder, salt, cinnamon, and nutmeg.

A mixing bowl filled with beaten eggs, cream, and vanilla sits ready for baking Carrot Muffins, surrounded by a bowl of flour, a small dish of spices, and grated carrots on a wooden cutting board.

In another bowl, beat the eggs, then whisk in yogurt, maple syrup, melted coconut oil, and vanilla.

A white mixing bowl with flour and batter for carrot muffins being mixed by a spoon, on a marble surface. Grated carrots and a small bowl with brown sugar are nearby.

Combine wet and dry ingredients until just mixed.

A white mixing bowl with grated carrots on top of a thick Carrot Muffins batter, and a spoon resting inside the bowl, set on a light marble surface.

Fold in the grated carrots.

A muffin tin with six paper liners filled with carrot muffin batter sits on a marble surface. A mixing bowl and a small bowl with cinnamon are nearby.

Divide into a lined muffin tin and bake 18–20 minutes until golden and a toothpick comes out clean.

Commonly Asked Questions

Can I make these muffins ahead of time?

Yes, they store beautifully at room temp for 2–3 days, or you can freeze them for up to 2 months.

Can I use honey instead of maple syrup?

Absolutely. Either one works as a natural sweetener here, depending on what you have.

Do I have to use yogurt?

Whole-fat yogurt keeps these muffins moist, but you can swap with sour cream or a dairy-free yogurt alternative.

A muffin tin with six baked carrot muffins, three of which are tilted in their cups, on a marble countertop with silver utensils nearby.

Carrot Muffins

Carrot Muffins are moist, tender, and naturally sweetened with maple syrup. Infused with cinnamon and nutmeg and made with fresh grated carrots, they’re the perfect wholesome breakfast or snack.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients
  

Let’s gather the ingredients!
  • cups all-purpose flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • ½ tsp kosher salt
  • 1 tsp cinnamon ground
  • ½ tsp nutmeg ground
  • 2 large eggs at room temperature
  • ½ cup whole-fat yogurt @kalonasupernatural_milk_dairy
  • ½ cup pure maple syrup or honey
  • ¼ cup melted coconut oil
  • 1 tsp vanilla extract
  • cups grated carrots about 3 medium carrots

Instructions
 

Let’s Begin!
  1. Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease the cups with a little oil.
  2. In a large bowl, whisk together the all-purpose flour, baking soda, baking powder, salt, cinnamon, and nutmeg.
  3. In another bowl, beat the eggs, then add the yogurt, maple syrup (or honey), melted coconut oil, and vanilla extract. Mix well.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Fold in the grated carrots, and if using, the chopped nuts and raisins.
  6. Divide the batter evenly among the 12 muffin cups.
  7. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Allow the muffins to cool in the tin for about 5 minutes, serve and enjoy!

Nutrition

Calories: 315kcalCarbohydrates: 47gProtein: 6gFat: 12gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 65mgSodium: 505mgPotassium: 254mgFiber: 2gSugar: 19gVitamin A: 5457IUVitamin C: 2mgCalcium: 122mgIron: 2mg

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