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Carrot Muffins
Indulge in these delightful Carrot Muffins, a wholesome and flavorful treat that will delight your taste buds! These muffins are infused with the warming spices of cinnamon and nutmeg, complemented by the creamy richness of whole-fat yogurt and the natural sweetness of pure maple syrup. Packed with grated carrots, these muffins offer a nutritious and satisfying start to your day!
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Servings: 6 servings
Calories: 315kcal
Ingredients
Let's gather the ingredients!
- 1½ cups all-purpose flour
- 1 tsp baking soda
- 1 tsp baking powder
- ½ tsp kosher salt
- 1 tsp cinnamon ground
- ½ tsp nutmeg ground
- 2 large eggs at room temperature
- ½ cup whole-fat yogurt @kalonasupernatural_milk_dairy
- ½ cup pure maple syrup or honey
- ¼ cup melted coconut oil
- 1 tsp vanilla extract
- 1½ cups grated carrots about 3 medium carrots
Instructions
Let's Begin!
- Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease the cups with a little oil.
- In a large bowl, whisk together the all-purpose flour, baking soda, baking powder, salt, cinnamon, and nutmeg.
- In another bowl, beat the eggs, then add the yogurt, maple syrup (or honey), melted coconut oil, and vanilla extract. Mix well.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Fold in the grated carrots, and if using, the chopped nuts and raisins.
- Divide the batter evenly among the 12 muffin cups.
- Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool in the tin for about 5 minutes, serve and enjoy!
Nutrition Facts
Calories: 315kcal | Carbohydrates: 47g | Protein: 6g | Fat: 12g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 65mg | Sodium: 505mg | Potassium: 254mg | Fiber: 2g | Sugar: 19g | Vitamin A: 5457IU | Vitamin C: 2mg | Calcium: 122mg | Iron: 2mg
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