Calories: 539kcalCarbohydrates: 49gProtein: 19gFat: 30gSaturated Fat: 19gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 0.2gCholesterol: 95mgSodium: 664mgPotassium: 1219mgFiber: 6gSugar: 3gVitamin A: 1044IUVitamin C: 55mgCalcium: 488mgIron: 2mg