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Chia Pudding with Manuka Honey
Indulge in the ultimate healthy treat with this Chia Pudding with Manuka Honey. This nutrient-dense delight combines the superfood chia seeds, creamy almond milk, and the sweet, floral essence of Manuka honey, all enhanced by the warm spice of vanilla and cinnamon. A truly nourishing and delectable experience!
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Servings: 2 servings
Calories: 102kcal
Ingredients
Let's gather the ingredients!
- 2 tbsp chia seeds
- ½ cup almond milk unsweetened
- 1 tbsp Manuka honey or sweetener of choice
- ¼ tsp vanilla paste
- ¼ tsp cinnamon ground
Instructions
Let's Begin!
- In a medium bowl or mason jar, whisk together the chia seeds, almond milk, Manuka honey, vanilla paste, and cinnamon.
- Stir again after 5 minutes to break up any lumps.
- Cover and let soak in the fridge for at least 2 hours, preferably overnight.
- Add your favorite toppings (fresh fruit, dried fruit, crunchy granola) before serving.
Nutrition Facts
Calories: 102kcal | Carbohydrates: 15g | Protein: 2g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 84mg | Potassium: 55mg | Fiber: 4g | Sugar: 9g | Vitamin A: 7IU | Vitamin C: 0.3mg | Calcium: 154mg | Iron: 1mg
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