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Jar of high-protein chocolate mousse made without protein powder, topped with whipped cream and cocoa dust, photographed slightly pulled back to show texture and presentation for Smith’s in Bloom.

Simple High-Protein Chocolate Mousse (Without Protein Powder)

5 from 1 vote
This simple high-protein chocolate mousse recipe is made without protein powder and only needs four ingredients. It’s rich, creamy, and perfect for a healthy dessert or snack. Using cottage cheese as the protein base, it’s an easy no-bake treat that's ready in minutes (after chilling). Great for meal prep or guilt-free indulgence.
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Ingredients
  

  • 1 cup full-fat cottage cheese
  • 2 tablespoons cocoa powder
  • 3 tablespoons maple syrup
  • 1 tablespoon vanilla paste

Instructions
 

  1. Blend all ingredients until smooth.
  2. Refrigerate for at least 4 hours to thicken.
  3. Serve chilled, optionally topped with whipped cream

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