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Beef Jerk Roast

Beef Jerk Roast

Slow-cooked Beef Jerk Roast made with tender chuck roast marinated in jerk seasoning and sofrito, then cooked with carrots, potatoes, and bone broth for a spicy, flavorful Caribbean-inspired dinner.
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Prep Time 20 minutes
Cook Time 12 hours
Total Time 12 hours 20 minutes

Ingredients
  

Let's gather the ingredients!
  • 2 lb chuck roast
  • ½ cup Walkerswood jerk marinade
  • ¼ cup sofrito
  • 6 carrots chopped in half
  • 5 potatoes chopped in half
  • 2½ cups beef bone broth

Equipment

Instructions
 

Let's Begin!
  1. Marinate the chuck roast in a mixture of jerk marinade and sofrito overnight.
  2. Place the marinated chuck roast at the bottom of your crockpot.
  3. Surround the roast with chopped carrots and potatoes.
  4. Pour beef bone broth over the ingredients.
  5. Cook on low for eight hours or on high for four hours.

Nutrition

Calories: 515kcalCarbohydrates: 50gProtein: 40gFat: 21gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 104mgSodium: 538mgPotassium: 1871mgFiber: 13gSugar: 7gVitamin A: 16082IUVitamin C: 41mgCalcium: 134mgIron: 8mg

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