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Banana Oat Pancakes
Perfectly balanced and incredibly versatile, these Banana Oat Pancakes are a delightful treat for both adults and kids alike. Whether you top them with fresh berries, drizzle them with maple syrup, or enjoy them as is, these pancakes are guaranteed to make your mornings brighter and your taste buds sing
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Servings: 4 servings
Calories: 104kcal
Equipments
Ingredients
Let's gather the ingredients!
- 1 medium banana ripe
- 1 cup almond milk or any other milk
- ¾ cup rolled oats
- 1 tbsp vanilla extract
- 1 tsp cinnamon ground
- ¼ tsp nutmeg ground, optional
- unsalted butter for cooking
- Fresh fruit for topping
Instructions
Let's Begin!
- In a blender, combine the ripe banana, almond milk, rolled oats, vanilla extract, cinnamon, and nutmeg. Blend until the batter is smooth.
- Heat a medium skillet over medium heat and add a tablespoon of butter.
- Use a 1/4 cup measuring cup to scoop out portions of the batter onto the skillet. Cook the pancakes for about three minutes on each side, or until golden brown.
- Once cooked, transfer the pancakes to a plate.
- Top the pancakes with fresh fruit and enjoy!
Nutrition Facts
Calories: 104kcal | Carbohydrates: 18g | Protein: 3g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 83mg | Potassium: 168mg | Fiber: 3g | Sugar: 4g | Vitamin A: 20IU | Vitamin C: 3mg | Calcium: 90mg | Iron: 1mg
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